About
Boris Stone
After 13 years in the Army came to an end in 2000 due to a serious injury, I found myself back on civvie street and wanting to continue using my military skills. As well as being an infantry soldier, I had boxed for my regiment and I was trained as an army physical training instructor (PTI)
I trained with Premier Training to become an advanced personal trainer and sports therapist.
I launched my own personal training and sports therapy business ‘Outrageously Active with Boris’ and ran successful military-style boot camps for several years.
For the last 25 years, I have trained and treated various clients across all ages, including sports-specific injuries, stroke rehabilitation, MS and brain injuries, Olympic sailing teams and Triathletes. My passion stems from my own injuries and rehabilitation.
Having completed 8 full-distance Ironman triathlon events, I have had to overcome my injuries and difficulties. Because of this, I understand my clients and the frustrations they endure when they want to be performing at their best.
My challenge and desire is to enable them to achieve this and design a plan to reach their peak, physical goals. Working together, the aim is for my clients from all walks of life, to move through their lives mobile, pain and injury-free.
I look forward to working with you. Please reach out if I can support your training, recovery or rehabilitation, no matter what your age, ability or your focus in life is.
Diploma's
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Masters diploma in personal training & sports Therapy
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Diploma in sports therapy & fitness training
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Diploma IIHHT International Institute of Heatlh and Holistic Therapists
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Diploma in bodymaster method practitioner
Sports Therapy
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Body Massage
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Sports therapy
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Advanced Sports Therapy
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Sports therapy and rehabilitation
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Fitness Assessment and Health Appraisal
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Sports Massage
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Advanced Soft Tssue Techniques
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Kinesiology Taping Masterclass
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Corrective Exercise Specialist
Bodymaster Practitioner
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The vital cervical spine masterclass
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The vital shoulder complex masterclass
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The vital nerves masterclass
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The vital glutes & Psoas masterclass
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The vital knee joint masterclass
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The vital hip and groin masterclass
Bodymaster Practitioner
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Pelvis,SIJ & lumbar masterclass
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Advanced soft tissue masterclass
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Muscle energy techniques masterclass
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Spinal Manipulation & Mobilisation masterclass
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Thoracic spine & ribs advanced Mobilisation & Manipulation
PT Training
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Army physical training instructor class 3
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Fitness instructor
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Personal Training Certifcate
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Advanced Personal Training
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Premier Personal Training Solutions (PTS)
PT Training
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Circuit Training
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Exercise to Music
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Exercise for Special Populations
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Aerobics Instructor
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Kick Aerobics Instructor
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Obstacle Course Supervisor
Swim/Ride
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ASA Swimming level 2
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Aqua Aerobics Instructor Deep/Shallow Water
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National Pool LIfeguard Qualification
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Mountain Bike instructor Level 2
Health
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First Aid
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Optimum Sports Nutrition
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Fitness Assessment and Health Apprasial
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Food Safety Level 2
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Health & Safety Level 2
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Disability Awareness
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Reiki First Degree
INITIAL
CONSULTATION
ASSESSMENT
RANGE OF MOTION
INJURY
TREATMENT
CORRECTIVE
EXERCISE
INJURY
REHAB
K-TAPE
SUPPORT
ULTRASOUND
TREATMENT
PERSONAL TRAINER
STROKE
REHAB